Single? Are you making this common mistake?

Welcome to my weekly “Life Workouts” that keep your mind, heart and soul super fit so that you can make your life even more amazing in just three steps.


STEP 1: WATCH THE VIDEO (1.42 mins)
I know that when you really want to be in a relationship but you just don’t seem to be meeting anyone, it can feel so frustrating and lonely. You look around and everyone seems to be in a relationship except for you. You do deserve to be in a loving relationship and that person IS just around the corner but thinking about what you haven’t got and always being in search of something is actually preventing you from finding love. Being single doesn’t have to be hard if you change the way you look it. Watch the video to find out why…


STEP 2: ANSWER THE QUESTION: (1.30 minutes)

Q: If you knew for sure that the partner of your dreams was absolutely out there and was going to show up at the perfect time in your life, how would you live your single life differently right now?


STEP 3: DO THE EXERCISE (7.00 minutes)

1: Imagine that in 6 month’s time you’re going to meet your life time partner and from the day you meet you’re together for the next 40 years 2. Then write a list of everything you would want to have done, accomplished, seen, tried or discovered while single and before you meet 3. Choose your top five things and make that your mission instead of trying to meet someone

Loved this? Sign up to receive Lydia’s “life workouts” direct to your inbox weekly, so that you can make life even more AMAZING… It’s FREE!




signature

Is social envy sabotaging your true happiness?

Welcome to my weekly “Life Workouts” that keep your mind, heart and soul super fit so that you can make your life even more amazing in just three steps.


STEP 1: WATCH THE VIDEO (2:28 mins)
How many times have you looked at a photo, status update or watched a video in envy and instantly compared what you’ve seen to your own life? Watch the video to find out what happened to me whilst comparing myself with envy to Victoria Beckham.


STEP 2: ANSWER THE QUESTION (30 seconds)
Q: How does envy and comparing yourself to others get you closer to what you desire?


STEP 3: DO THE EXERCISE (3.30 minutes)

1: Next time you catch yourself comparing, take out a pen and paper and write your envy down 2. Make a note of all the inner dialogue that comes up for you because of this envy 3. Change that dialogue to “I’m so happy that she/he/them has [what you feel you’re lacking] and thank you for showing me that it’s possible to have this too.”


Loved this? Sign up to receive Lydia’s “life workouts” direct to your inbox weekly, so that you can make life even more AMAZING… It’s FREE!




signature

The truth about living a happy & healthy life – Lydia Kimmerling w/Claire Rother

Changing your habits to align with a more natural and healthy lifestyle is SO on trend right now and generally that’s because it’s awesome, however what so many green gurus don’t tell us is that it’s not as easy as just buying NutriBullet. It takes working hard and a lot of commitment. That’s why it was so refreshing to speak with nutritionist and medical herbalist, Claire Rother, founder of The Life Delight.

She says; “Life’s great but I’m not going to pretend that it’s amazing everyday, I still hit challenges. Living a more natural and healthy life takes work”

As a teenager Claire grew up suffering from an eating disorder and an immense lack of self-love. Now she helps others reclaim their health and empower themselves to live a happier, healthier life.

I think for a lot of us, we’d like to live a more healthy, natural lifestyle but sticking to it past two weeks is just too hard and giving up becomes easy. I was curious to discover what the most common block for people struggling to find success with their lifestyle change is and her answer was really enlightening. I’m so pleased she shared her valuable tips and advice with me because when you hear how easy the mental shift for success can be, you’ll feel dedicated and committed towards the “hard work” that follows.

This interview is a downloadable MP3; to listen now and to hear the whole catalogue of inspiring interviews that promise to keep you motivated and on track towards living your dream, become a Life Cleanse member today. Click the image below for more info.

life cleanse button