I’ve just finished my final Life Cleanse talk after 7 days of talks at Lindsay Jay’s YogaFit retreat and right now, I’m sat on my sofa, in my comfys, about to take a well deserved break.
Trying to fit everything in this week has been a challenge but one I welcomed because it was everything that I love about what I do and with over 100 people on the retreat, so many of them told me how they were leaving feeling more empowerment yay!
However, speaking everyday has meant that I’ve been time short, so I recorded your Life Cleanse video on the fly, whilst also trying to fend off a serious mosquito attack – even through my clothing!!
If you have ever wished it was easier to say no to the things in your life that drain your energy, my explanation in this video can make it easier for you.
It’s a snippet of something I said in yesterday’s talk that can help create more self-empowerment in your life too. Randomly, it’s got something to do with being like a kettle – watch the video to find out more.
HI, I’M LYDIA KIMMERLING
I’ll help you explore and discover more of what makes you happy.
Through my six-step Life Cleanse process you will answer the important question, “What will make me truly happy?” You will create a vision and plan for your life that is bigger than you ever thought possible, that will take your life from bronze (or maybe even silver) to gold.
Let’s start now. THE FIRST STEP IS TAKING THE HAPPINESS TEST…